In Depth Yoga Study: Yoga Props
Saturday, March 11 12:00-4:00 pm
Sunday, March 12 11:00-3:00 pm
Yoga props allow the yoga practice to support the individual physical needs of each person and in turn offer better support for the mind.
Learn to better observe, experience, support, and understand the yoga practice by utilizing yoga props and other tools.
- Blocks
- Mats
- Yoga straps
- Bolsters
- Balls
- Weights
- Foam strips
- Wedges
- Therapy Bands
- The wall
- More
There will be references to anatomical positioning for optimal structural, breath and mind support. You will also have the opportunity to experience and observe yoga practice to reinforce the understanding of yoga props and tools.
Exchange: $175 for 8 hours training
Breathe Compassion 