Save the Bees

Cleansing Prayer

What they are saying to me…

Yesterday was like a breakthru for me. Drummed from that new balanced and could feel my way into the music, even into all that complicated cuban stuff we do.

I love you. You are an amazing spirit. I see why you recommended the yoga woman video. You are that!!! The balance, union, and deep energy source of frequency and vibration that we call our bodies and egos. I’m so grateful that I got myself back to yoga. It’s social, and way better than the gym.

In Depth Study with Anne Basco: Threading the Eight Limbs of Yoga through the Chakras (extended version)

June 7, 2014, 1:00-5:00 pm
June 8, 2014, 1:00-5:00 pm

After the introduction from 1:00-3:00 pm Saturday, teachers and dedicated yogis immerse deeper. Wrap the Eight Limbs of yoga around your chakras, experience the backstage of the theater of Yoga Practice.

Fee: $160

Yoga Therapy Shorts with Anne Basco

Therapeutic Yoga with Anne

Coming soon!

 

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Sacred Valley & Macchu Pichu Peru Yoga Retreat

September 6-13, 2014
Yoga and meditation draw us closer to center and liberates our consciousness beyond belief. Embrace daily practice and peaceful connection with a community of sojourners to Peru with Anne Basco, ERYT 500.

You need not touch your toes…

While the physical postures persuade accomplishment, you need not touch your toes. In his book “The Heart of Yoga” TKV Desikachar defines yoga as “one pointedness of mind”, that is you fully commit to this moment. This suggests dissolving the future and the past with this breath, this moment, this condition at hand without being averted from truth.

In Depth Yoga Study Level I

Basic 200 hour study begins October 11, 2013!

Spines strengthening with yoga!